Tranquility of thought

Unnecessary thought surrounds our mind.No way to escape.caged inside.Noone to help. What we see , hear ,eat ,feed becomes our thoughts. Nothing is our own. What we experience is given to us..pre planned.
Out of control.. everyone everything.. but one thing is in our control which is acceptance.Dont let your mind to accept and believe everything.You tub social media are nothing without our interest.Interest is an expensive and time consuming characteristic.
So spend your time on things where you are intellectually challenged. Where your mind seems so small in comparison to knowledge.
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