Very few knows the wiring & operation of emotional CPU in human. Those who know are happy, healthy, content.
Emotions are wavy like ocean.Our understanding controls emotions.
So lets understand this..
Emotional CPU processes - negative and positive emotion. Whatever thought we consciously or unconsciously CLICK on mind, CPU processes that form of emotional ouput.
For eg.If We think, Nobody loves me.
Then emotional CPU will bring all negative emotions associated to it.
Then as output, we start to feel grief,disappointment,loneliness, lethargy.
We have to CONSCIOUSLY think good to achive good outcome which will also speed up our emotional CPU. And we won't stuck to certain things for too long. We will become the lion ' the ruler ' of our emotions.
Always clear up past heavy emotional storage to work efficiently specially before sleeping. Because night darkness forces our mind to go back on haunting past.Before sleeping having positive affirmations are must. Giving Gratitude for food, water, shelter, family, education, money is important to wake up lightly next day.